¿Cuáles son las señales de la

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La depresión afecta a un 5% de los adultos a nivel mundial y en el caso de los mayores de 60 a casi un 6%. Generalmente, afecta más a las mujeres que a los hombres.

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Las personas con depresión suelen ver alterada su vida escolar, social, laboral y académica.

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La OMS la considera la primera causa mundial de discapacidad y puede surgir por un hecho traumático o sin un disparador evidente.

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¿Cómo identificar la depresión?

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¿Cómo se diferencia de la tristeza?

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Si sentís un síntoma depresivo es importante comenzar un tratamiento psicoterapéutico, consultar con profesionales y buscar un entorno social empático que te contenga.

[{"selector":"#anim-08f19fb2-f56f-4b76-86f9-aca63ebd38fc","keyframes":{"transform":["translate3d(-115.28663%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c454f16a-812e-4f1c-be7b-c25c6e92a1ba","keyframes":{"opacity":[0,1]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a9cba1b-c10c-4057-830c-d9fb2be285ca","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f10c041d-ba3a-4366-8039-3221220bb92e","keyframes":{"transform":["translate3d(176.21360%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-318811ba-8b34-485b-bd8c-ab9c13580fa9","keyframes":{"opacity":[0,1]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a13d518a-1cb6-4d15-a033-281bc7c5ec0d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-40c6842d-fb3d-48f6-8507-2c8d9e42ca53","keyframes":{"transform":["translate3d(126.48085%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c942b646-e0ad-4f8a-8e0b-767a80746ee5","keyframes":{"opacity":[0,1]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70966aa2-d657-46c8-a0c5-5268e0df5989","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3d66f2e1-fc19-4b1b-886e-d6b65a222fc0","keyframes":{"opacity":[0,1]},"delay":2000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd47234b-cf88-48e9-a9fc-547f423b785d","keyframes":{"transform":["translate3d(0px, 340.88858%, 0)","translate3d(0px, 0px, 0)"]},"delay":2000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87db56c6-c206-422e-8e90-0f64a0b0a6f8","keyframes":{"transform":["translate3d(-113.87284%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af28560d-40bf-4f03-8a8b-155429d68533","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e65b903b-778b-4920-8e32-4271700d15c2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Fuente: Cecilia Salas Gatti

Los programas de prevención reducen la depresión significativamente. En Argentina, cada vez más provincias sancionan leyes para incorporar la educación emocional en los colegios.

[{"selector":"#anim-eb1ac5e4-9132-4b0a-a15e-6bbef37fbaef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-802d4d26-8c00-42d9-a658-7f5a3173e5fd","keyframes":{"transform":["translate3d(-115.28663%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7552b15b-0cb9-4195-8f5b-c645fd98bd13","keyframes":{"opacity":[0,1]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-983540b3-8ac8-4818-8747-8500b316d61a","keyframes":{"transform":["translate3d(0px, 342.59225%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Fuente: OMS

Estar presente y prestar atención a lo que le está pasando a la persona que sufre depresión. Es importante ser empático e intentar entender qué le ocurre.

[{"selector":"#anim-d62e8ca8-38b4-4793-97ce-7c2edd956bb5","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f2b6a92-4dde-46c2-8576-fb159577bbf7","keyframes":{"opacity":[0,1]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4803b31-f5a5-4579-b921-c8aaae7dbe62","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e4b47532-4d30-4f9b-8a14-8c7c12baf4e0","keyframes":{"opacity":[0,1]},"delay":2000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22269e7b-0cb0-4627-9892-f69eb4b52f4b","keyframes":{"transform":["translate3d(0px, 328.88876%, 0)","translate3d(0px, 0px, 0)"]},"delay":2000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0896421-da80-4e7d-970b-d9be781897a6","keyframes":{"transform":["translate3d(-113.87284%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08de7fb6-556a-47ff-9504-d93a8afe09a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c893890a-eaea-4ed9-9e20-5000cf121eac","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Fuente: Cecilia Salas Gatti

Si necesitás ayuda* o contención psicológica:

[{"selector":"#anim-b42074fb-974a-427e-b367-23269fa5ee3c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49791817-f21b-4b4d-bc30-814b4c39e877","keyframes":{"transform":["translate3d(0px, 722.66109%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a38e910d-b79e-4ff1-9bbd-7246083e74c1","keyframes":{"opacity":[0,1]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea510dac-72ef-4a39-bce4-9e81fb95fdfb","keyframes":{"transform":["translate3d(0px, 1066.39630%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe039aad-63d0-4822-96a9-6bde8463c790","keyframes":{"opacity":[0,1]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96d62b0b-ecbc-499c-a785-ad7aaebd59e9","keyframes":{"transform":["translate3d(216.66665%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb81a3a8-381d-4f12-9b1e-a2a4eb7c56b5","keyframes":{"opacity":[0,1]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8363bec-b1a5-4647-aa68-acd5fb5600e3","keyframes":{"transform":["translate3d(217.26189%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7adf5231-5085-4ded-81b1-db7e06d06de8","keyframes":{"opacity":[0,1]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ada7050-074d-4722-b9d6-d368c8e78b4b","keyframes":{"transform":["translate3d(0px, 795.66450%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efb82419-fd66-47c2-ae98-4988b5b88d92","keyframes":{"transform":["translate3d(114.87342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":2000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99d06d5b-70fc-44e6-92b0-1f1b5764cd9d","keyframes":{"opacity":[0,1]},"delay":2000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91b70ad1-d423-4b86-a045-13e1c3effa64","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":2000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] *También podés contactarte con la línea de atención de tu jurisdicción.

¿Querés saber más sobre este tema?

[{"selector":"#anim-92da5959-2d77-4c1b-a3c7-eacbc245dff4","keyframes":{"transform":["translate3d(-115.33547%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10967592-ae38-4253-84fa-7c65a50f6724","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7063ffc4-64a3-4c5d-a89d-16e468991481","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-43bcf1b4-2025-4430-aa08-98373812a588","keyframes":{"transform":["translate3d(200.00002%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ab912de-ccf9-4aff-b229-f7cb8858b20c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-482b29a2-9b27-41b3-b423-2264b718b8b8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-97e003f4-1226-43c5-b97c-ee30aa3e4de0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd795304-20d1-420e-8336-bfc3dd6fac5d","keyframes":{"transform":["translate3d(0px, 841.56418%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Podés ver este contenido gracias a cientos de lectores que nos acompañan todos los días en la construcción de un periodismo humano.

Sumate vos también haciendo click acá Sumate vos también haciendo click acá

¿Cuáles son las señales de la

depresión?

La depresión afecta a un 5% de los adultos a nivel mundial y en el caso de los mayores de 60 a casi un 6%. Generalmente, afecta más a las mujeres que a los hombres.

Las personas con depresión suelen ver alterada su vida escolar, social, laboral y académica.

La OMS la considera la primera causa mundial de discapacidad y puede surgir por un hecho traumático o sin un disparador evidente.

¿Cómo identificar la depresión?

¿Cómo se diferencia de la tristeza?

La tristeza se relaciona a una pérdida mientras que la depresión es un estado patológico que a veces aparece disimuladamente sin saber exactamente la causa.

Si sentís un síntoma depresivo es importante comenzar un tratamiento psicoterapéutico, consultar con profesionales y buscar un entorno social empático que te contenga.

¿Cómo prevenir la discrimación?

Los programas de prevención reducen la depresión significativamente. En Argentina, cada vez más provincias sancionan leyes para incorporar la educación emocional en los colegios.

Estar presente y prestar atención a lo que le está pasando a la persona que sufre depresión. Es importante ser empático e intentar entender qué le ocurre.

¿Cómo acompañar a alguien depresivo?

Si necesitás ayuda* o contención psicológica:

0800-222-5462

Buenos Aires

0800-333-1665

CABA

¿Querés saber más sobre este tema?

Leé esta nota

Podés ver este contenido gracias a cientos de lectores que nos acompañan todos los días en la construcción de un periodismo humano.

Hacete miembro co/responsable